How to Prevent Periodontal Disease
Here are a few simple ways you can take care of your gums and prevent periodontal disease:
- Brush and floss every day, paying special attention to brush where your teeth and gums meet.
- Visit your dentist in Houston regularly for routine checkups and cleanings.
- Limit your intake of sugar rich and carb-loaded foods.
- Include gum-healthy foods in your diet: carrots, sweet potatoes, green vegetables, and fatty fishes such as salmon and tuna.